About me

After a first career full learning and travel experiences in the field of International Marketing, I've been helping people of all ages to improve their mental, physical and emotional well-being for over a decade. Thanks to the fabulous Ericksonian Hypnosis techniques, which mobilise the resources of the unconscious mind to heal the past and reveal one's inner potential. And through the teaching of yoga and its techniques of movement, breathing and meditation, which make you feel much better in body and mind.

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Having grown up in a family environment tinged with abuse and insecurity, forcing me to deal with complex post-traumatic stress disorder (CPTSD) and a marked hypersensitivity, I've worked all my life to explore and master practices that can bring me inner calm and the balance I long for. Today, I'm keen to share them with people who want to overcome frustrating limitations so that they can unfold all their inner wealth and move towards achievements that are important to their evolution.

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I also use personal development methods such as astrology, the Enneagram and Human Design to guide my clients towards greater self-knowledge and understanding. I work with you in French and English.

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I am a qualified Hypnotherapist from ICFHE in La Rochelle and L'Arche in Paris. I work with people who want to free themselves from certain limiting patterns (addictions, compulsive behaviour, lack of confidence, phobias, stress, etc.) to move towards greater fulfilment, joy and freedom. Drawing directly on the resources of the unconscious, hypnosis is a recognised, gentle and benevolent tool for change that acts on the emotional cause of symptoms.

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As a Miranda Gray-certified Moon Mother and Priestess of the Feminine Arts trained by Jumana Sophia of the HER Mystery School, I also accompany women on the path to their authentic femininity, through energy healing and awareness of all the riches of feminine energy. I also teach women how to make the most of their menstrual cycle, a daily source of fluctuating energies that are rich in teachings, and how to nurture their creative and sexual strength (shakti) so that they can take a fresh look at their relationships and creations at all times.

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A yoga teacher in the tradition of Swami Sivananda, whose yoga is recognised by the FFY and the Yoga Alliance, I have been practising yoga and meditation since 2012. In my classes, I passionately transmit authentic yoga adapted to each person's physical abilities, respecting a tradition that has remained unchanged for thousands of years. Yoga brings real physical well-being, a clear reduction in stress and a more welcoming and expansive perception of oneself. My specialities are Hatha Yoga and Yin Yoga.