Fear, anxiety and anguish - Hypnotherapy in Nice 

The challenges associated with anguish and anxiety can get in the way of your daily life. These intense emotions can feel like heavy weights on your shoulders, preventing you from living life to the full and realising your dreams.

 

Anxiety and fear are sneaky companions that can infiltrate every aspect of your life, affecting your physical health, your relationships, your work and even your self-esteem. They can make you doubt yourself, prevent you from making important decisions and keep you in a constant state of stress.

 

However, it's important to understand that you don't have to live with these negative feelings forever. Through hypnotherapy, you have the power to free yourself from these mental and emotional chains that are holding you back. Working together, we can explore the roots of your anxieties and fears, identify destructive thought patterns and replace them with positive, constructive thoughts.

 

In our quest to understand and overcome these troubling emotions, it is crucial to explore their roots, which often lie deep in our past, specifically in our childhood experiences.

 

Childhood is a crucial period of development when we not only absorb lessons and experiences from the world around us, but also form the foundations of our understanding of ourselves and our place in it. Unfortunately, this period can also be marked by traumatic events or difficult experiences that leave a lasting imprint on our psyche.

 

Children are incredibly receptive and vulnerable to external influences, whether positive or negative. Traumatic events, whether explicit such as physical or emotional abuse, or more subtle such as emotional neglect or family breakdown, can create deep scars in a child's mind. These experiences can sow the seeds of fear, anxiety and anxieties that continue to flourish into adulthood.
 

Hypnotherapy offers a way of exploring these buried memories and the emotions associated with them. Using gentle, non-invasive techniques, we can access your subconscious mind and revisit those childhood moments, not to relive the pain, but to understand, heal and release it. By identifying the sources of your fears, anxieties and anxieties, we can work together to transform them, enabling you to free yourself from the shackles of the past and regain your personal power in the present.

I am committed to accompanying you on this healing journey with kindness and expertise. Together, we will explore the depths of your spirit to untangle the threads of the past and pave the way for a future of freedom, peace and serenity.

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Discover the specialised support of L'Étincelle de Juliette

If you need support with healing from trauma, addiction, managing hypersensitivity or emotional dependency, I offer hypnotherapy and Human Design sessions tailored to your needs. Discover how my methods can help you overcome emotional trauma and release the blocks that hold you back. For those struggling with addictions such as Bulimia or Anorexia, my hypnotherapy sessions will help you find a lasting balance. If you're particularly sensitive to emotions, explore my page dedicated to being Highly Sensitive to learn how to better manage your emotions and interactions. I offer sessions in Nice and the Côte d'Azur, as well as hypnotherapy online, so you can benefit from my services wherever you are. For more details, discover my holistic approach in the Hypnotherapy section.​​

 

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Please note: Hypnotherapy, EFT and EMDR, even when practiced by a therapist, are in no way substitutes for medicine. All medical conditions must be followed up by medical and/or therapeutic professionals. Furthermore, I am not a psychiatrist. Consequently, I do not make therapeutic diagnoses, and no medication should be modified or stopped without the advice of the medical staff who prescribed it. However, I am trained in psychopathology and psychotraumatology. In other words, I'm able to detect the symptoms of the most common psychological and personality disorders. And above all, I'm able to use the tools I've developed to help you resolve the emotional distress that is the cause of these disorders.