If you want to extend your life expectancy, improve your overall health (posture, digestion, sleep, weight), reduce stress, have a supple, strong, graceful body and increase your capacity for happiness, then yoga is for you. A powerful tool on the path to well-being and inner liberation, it can be practised by everyone, regardless of age/flexibility/religion/health factors. Breathe, Move, Meditate. The benefits of regular practice are countless. Book your next class by making the payment below. Paid courses cannot be postponed or refunded. More information on classes.